Skeena Elders

Chair exercise class for seniors of any ability. Wear comfortable clothing, bring a water bottle. First time participants should be prepared to complete a participant questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards.

Choose to Move is a group that comes together to support members as they find ways to add more physical activity in to their lives. This is a free class. Elders from all communities are welcome. New members should be prepared to fill out a health questionnaire.

This is an open drop in session at this time. Seniors can bring their portable devices and their questions.

This is a free class. Dress comfortably, bring water. New participants should be prepared to complete a Participant Questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards. There is no charge unless you choose to buy coffee.

A conversation group that talks and shares stories each week.

Chair exercise class for seniors of any ability. Wear comfortable clothing, bring a water bottle. First time participants should be prepared to complete a participant questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards.

Choose to Move is a group that comes together to support members as they find ways to add more physical activity in to their lives. This is a free class. Elders from all communities are welcome. New members should be prepared to fill out a health questionnaire.

This is an open drop in session at this time. Seniors can bring their portable devices and their questions.

This is a free class. Dress comfortably, bring water. New participants should be prepared to complete a Participant Questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards. There is no charge unless you choose to buy coffee.

A conversation group that talks and shares stories each week.

Chair exercise class for seniors of any ability. Wear comfortable clothing, bring a water bottle. First time participants should be prepared to complete a participant questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards.

Choose to Move is a group that comes together to support members as they find ways to add more physical activity in to their lives. This is a free class. Elders from all communities are welcome. New members should be prepared to fill out a health questionnaire.

This is an open drop in session at this time. Seniors can bring their portable devices and their questions.

This is a free class. Dress comfortably, bring water. New participants should be prepared to complete a Participant Questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards. There is no charge unless you choose to buy coffee.

A conversation group that talks and shares stories each week.

Chair exercise class for seniors of any ability. Wear comfortable clothing, bring a water bottle. First time participants should be prepared to complete a participant questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards.

Choose to Move is a group that comes together to support members as they find ways to add more physical activity in to their lives. This is a free class. Elders from all communities are welcome. New members should be prepared to fill out a health questionnaire.

This is an open drop in session at this time. Seniors can bring their portable devices and their questions.

This is a free class. Dress comfortably, bring water. New participants should be prepared to complete a Participant Questionnaire.

This is a self guided exercise group using the equipment in Allen Park. Coffee group afterwards. There is no charge unless you choose to buy coffee.

A conversation group that talks and shares stories each week.

Chair exercise class for seniors of any ability. Wear comfortable clothing, bring a water bottle. First time participants should be prepared to complete a participant questionnaire.