SKEENA ELDERS EVENTS

January 2023

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Maniacs Park Work Out
  • Community get together on zoom
3
4
  • free Chair Exercise Class
5
  • Maniacs exercise
  • Choose to Move class
  • Digital Learning for Seniors
6
7
  • Chair Exercise Class
8
9
  • Maniacs Park Work Out
  • Community get together on zoom
10
11
  • free Chair Exercise Class
12
  • Maniacs exercise
  • Choose to Move class
  • Digital Learning for Seniors
13
14
  • Chair Exercise Class
15
16
  • Maniacs Park Work Out
  • Community get together on zoom
17
18
  • free Chair Exercise Class
19
  • Maniacs exercise
  • Choose to Move class
  • Digital Learning for Seniors
20
21
  • Chair Exercise Class
22
23
  • Maniacs Park Work Out
  • Community get together on zoom
24
25
  • free Chair Exercise Class
26
  • Maniacs exercise
  • Choose to Move class
  • Digital Learning for Seniors
27
28
  • Chair Exercise Class
29
30
  • Maniacs Park Work Out
  • Community get together on zoom
31

Are you feeling stressed or sad? Are you having trouble managing things at this time? The Wrinch Memorial Foundation has funding to provide free confidential counselling for Seniors. Call 778-202-1670 for an intake appointment. 

Therapy (SAD) lamps have been purchased for seniors to use. They can be found at Skeena Place, Roche View Lodge, Hazelton District Public Library, Three Rivers Cohousing Common House and Wrinch Hospital. Please contact linfordcharlotte@gmail.com for more information about these lamps.

Choose to Move is a physical activity program for seniors. You can  join a local program beginning in the fall. Watch for postings on this web site. In the meantime look at the excellent resources on the Choose to Move Get Active web site https://www2.gov.bc.ca/gov/content/family-social-supports/seniors

Elders, look at the government of British Columbia website for loads of information about financial help, avoiding elder abuse, health and safety, transportation housing and much more.https://www2.gov.bc.ca/gov/content/family-social-supports/seniors